Bioidentical Hormones
Bioidentical hormones are hormones that are chemically identical to those the body naturally produces. They are typically derived from plant sources, such as soy or yam, and are structurally identical to the hormones produced by the human body, like estrogen, progesterone, and testosterone.
Healthy Nutrition during Menopause
It is known that menopause is an important developmental phase in woman’s life. Menopause can occur as part of natural biological aging or as a result of surgical or medical procedures and has been associated with an increased risk of some of the chronic diseases ranging from cardiometabolic dysfunction to musculoskeletal conditions to chronic pain.